21 Tips to Keep Your Shit Together When You’re Depressed.

21 Tips to Keep Your Shit Together When You’re Depressed.

“15) Let go or be dragged. This is an old Buddhist saying. It’s a very useful way to frame aspects of depression. Betrayal, anger, fear… letting go is a process – often a painful and difficult process – but it’s ultimately going to show you the path out of this terrible place. Repeating the mantra can help when you’re feeling gripped by these feelings.”

Advertisements

About modgepodgefeminism

feminist of color. social justice activist. dog lover. horror movie connoisseur. volunteer. radical liberal. earth warrior. avid sandal wearer.

One response to “21 Tips to Keep Your Shit Together When You’re Depressed.

  1. healthiestbeauty

    Reblogged this on The healthiest beauty.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: